Our Services

Mental Health & Neurodiverse Support

Registered Professional with Lived Experience
Compassionate guidance from someone who truly understands.

Remote or Face‑to‑Face Sessions
Available for Suffolk clients, tailored to your needs.

Trauma‑Informed, Holistic, Inclusive Care
Safe, validating support for neurodiverse and mental health journeys.

Learn & Explore

Custom Workbooks
Designed with you, for you—accessible, individualised, and practical.

Coping Strategies & Grounding Techniques
Gentle, effective tools to support daily life.

No Diagnosis Required
Support is open to anyone who feels they need it.

Confidential & Respectful
Your privacy and safety are always prioritised.

Children’s Support Sessions

Playful, Sensory‑Friendly Tools

Visual planners, grounding cards, and sticker‑based trackers.

Story kits and metaphors to build emotional literacy.

Trauma‑Informed Sessions

Gentle, validating language prioritising safety and inclusion.

Adapted activities for ADHD/autistic children and those with additional needs.

Strengths‑Based Focus

Encourages creativity, resilience, and individuality.

Safe exploration of identity and self‑expression.

Family and Carers Support

Co‑Designed Resources

Guides and prompts for boundary‑setting, regulation, and burnout prevention.

Easy‑read materials for shared use with children and adapted versions for adult relatives.

Supporting Family Members

Practical strategies for supporting neurodivergent adults/children at home or in community settings.

Resources for balancing autonomy and care, respecting identity and independence.

Advocacy tools for family members navigating healthcare, employment, or benefits systems.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!