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Knowing what you need to do and being able to make your brain do it are not always the same thing.
ADHD & Executive Function is a collection of eight printable SparkMind cards that turn common executive-function challenges into small, practical strategies you can refer back to whenever you need them.
The cards cover Getting Started, Time Blindness, Working Memory Backup, What Comes First?, Task Switching, Focus Without Force, When Rejection Hits, and Reset After Derailment.
Rather than relying on willpower, the strategies encourage externalising information, reducing friction, creating clearer starting points, supporting transitions and adapting plans when things inevitably go off track.
The A4 duplex print-and-cut format means you can create your own physical card set at home and keep the strategies somewhere visible and accessible rather than relying on yourself to remember them.
Includes: 8 double-sided cards • 2-page A4 PDF • print-and-cut layout • home printing instructions.
Knowing what you need to do and being able to make your brain do it are not always the same thing.
ADHD & Executive Function is a collection of eight printable SparkMind cards that turn common executive-function challenges into small, practical strategies you can refer back to whenever you need them.
The cards cover Getting Started, Time Blindness, Working Memory Backup, What Comes First?, Task Switching, Focus Without Force, When Rejection Hits, and Reset After Derailment.
Rather than relying on willpower, the strategies encourage externalising information, reducing friction, creating clearer starting points, supporting transitions and adapting plans when things inevitably go off track.
The A4 duplex print-and-cut format means you can create your own physical card set at home and keep the strategies somewhere visible and accessible rather than relying on yourself to remember them.
Includes: 8 double-sided cards • 2-page A4 PDF • print-and-cut layout • home printing instructions.
