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The ADHD & Executive Function Cards are a set of eight practical prompts designed for the everyday moments when executive functioning becomes difficult.
From knowing exactly what you need to do but being unable to start, to losing track of time, forgetting the next step or watching an entire plan unravel, the cards provide simple strategies that reduce the amount your brain has to hold and organise at once.
The collection covers Getting Started, Time Blindness, Working Memory Backup, What Comes First?, Task Switching, Focus Without Force, When Rejection Hits, and Reset After Derailment.
The emphasis isn't on forcing productivity or doing things perfectly. It is on making tasks more visible, manageable and achievable — and creating systems that support the way your attention and executive functioning actually work.
Best for: ADHD, executive dysfunction, procrastination/task initiation, time blindness, working memory, prioritisation, transitions and fluctuating attention.
The ADHD & Executive Function Cards are a set of eight practical prompts designed for the everyday moments when executive functioning becomes difficult.
From knowing exactly what you need to do but being unable to start, to losing track of time, forgetting the next step or watching an entire plan unravel, the cards provide simple strategies that reduce the amount your brain has to hold and organise at once.
The collection covers Getting Started, Time Blindness, Working Memory Backup, What Comes First?, Task Switching, Focus Without Force, When Rejection Hits, and Reset After Derailment.
The emphasis isn't on forcing productivity or doing things perfectly. It is on making tasks more visible, manageable and achievable — and creating systems that support the way your attention and executive functioning actually work.
Best for: ADHD, executive dysfunction, procrastination/task initiation, time blindness, working memory, prioritisation, transitions and fluctuating attention.
